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iRUN TRAINING CLASSES

Partner with iRun to meet your fitness goals regardless of your current experience or fitness level. If you want to run farther, faster, stronger or with better form, iRun has a class for you. Register at any of our store locations.

Class Features

  • • Motivational and experienced coaches
    • • Small coach:runner ratio
  • • Mileage or time-based pace groups
    • • Guest speakers
  • • iRun Class Running Tank or Tee
  • • 10% discount in-store at iRun
  • • Coached workouts

License for Distance Class

Our distance classes will get you ready for several distance events including but not limited to Texas Too Hot 15K, Prettiest Race in Texas Half Marathon, San Antonio Rock N Roll Half Marathon and Full Marathon and Outlaw Half Marathon. This class includes a written training plan and coached workouts twice week. Designed with progressive training schedules, runners will train in pace-based groups.

Summer Class

Class Dates: August 2021

Coached Workouts:

Sunday long runs at 6:00 AM
Tuesday workouts at 5:00 AM

Goal Race

Texas Too Hot 15K

Price

$150
Returning Participant: $130

 

 

 

Fall Class

Class Dates: FALL 2021

Coached Workouts:

Sunday long runs at 6:00 AM
Tuesday runs at 5:00 AM OR 6:30 PM

Goals:

Accountability
Base Building
Runners must have a base of 4-5 miles

Price

$150
Returning Participant $130

Spring Class

Class Dates:
January 3rd through February 27th
8-week session

Coached Workouts:

Sunday long runs at 6:00 AM
Tuesday runs at 5:00 AM

Goals:

  • Outlaw Half Marathon (or any spring half marathon) on April 10th
    Accountability
    Start off New Year 2021 right!

Price

$150
Returning Participant $130

License for Speed & License to Run Classes

These classes are for all runners, beginners to experienced. After assessing your current running fitness, class participants are given pace charts for run workouts. Whether your goal is to finish your first 5K or setting a PR, these classes are fun for everyone. Classes focus on various types of run workouts to improve your speed including track intervals, fartleks, and tempo runs. Our goal is to help participants improve running economy and build speed and strengthen their core.

Fall & Spring Sessions

Class Dates: TBD

Coached Workouts:

Tuesday & Thursday runs at 6:30 PM

Goal Race

Any 5K or 10K

Price

$110
Early Bird $10 off (register before first day of class)

Good Form Running Classes

Includes a video-analysis to help master good running form for any distance. A two-hour class that focuses on proper mechanics and aims to help runners of all ages and abilities run faster, more efficiently, and injury free. Designed with simplicity as the primary goal with principles that can apply to both running and walking. Be sure to bring your running shoes!

Fall & Spring Sessions

Class Dates: TBD

Saturday: 8 AM

Price

$25