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iRUN TRAINING CLASSES

Partner with iRun to meet your fitness goals regardless of your current experience or fitness level. If you want to run farther, faster, stronger or with better form, iRun has a class for you. Register at any of our store locations.

REGISTRATION FOR SUMMER CLASSES HAS REACHED CAPACITY

 

Class Features

  • • Motivational and experienced coaches
    • • Small coach:runner ratio
  • • Mileage or time-based pace groups
    • • Guest speakers
  • • iRun Class Running Tank or Tee
  • • 10% discount in-store at iRun
  • • Coached workouts

License for Distance Class

Our distance classes will get you ready for several distance events including but not limited to Texas Too Hot 15K, Prettiest Race in Texas Half Marathon, San Antonio Rock N Roll Half Marathon and Full Marathon and Outlaw Half Marathon. This class includes a written training plan and coached workouts twice week. Designed with progressive training schedules, runners will train in pace-based groups.

Summer Class

Class Dates:
This class has reached capacity! Come back and run with us in the fall!

Coached Workouts:

Sunday long runs at 6:00 AM
Tuesday workouts at 5:00 AM

Price

FREE!

First 50 runners to register get a free pair of Feetures socks
First 20 runners to register get a free pair of Feetures socks and iRun Custom Goodr Sunglasses

All runners get an iRun Class shirt

Fall Class

Class Dates: TBD

Coached Workouts:

Sunday long runs at 6:00 AM
Tuesday & Thursday runs at 5:00 AM

Goal Race

San Antonio RNR Half Marathon & Full Marathon, Prettiest Race in Texas Half Marathon (or any fall half or full marathon)

Price

$250
Returning Participant: $230
Early Bird $20 off (register before first day of class)

Spring Class

Class Dates: TBD

Coached Workouts:

Sunday long runs at 6:00 AM
Tuesday & Thursday runs at 5:00 AM

Goal Race

Outlaw Half Marathon (or any spring half marathon)

Price

$250
Returning Participant: $230
Early Bird $20 off (register before first day of class)

License for Speed & License to Run Classes

These classes are for all runners, beginners to experienced. After assessing your current running fitness, class participants are given pace charts for run workouts. Whether your goal is to finish your first 5K or setting a PR, these classes are fun for everyone. Classes focus on various types of run workouts to improve your speed including track intervals, fartleks, and tempo runs. Our goal is to help participants improve running economy and build speed and strengthen their core.

Fall & Spring Sessions

Class Dates: TBD

Coached Workouts:

Tuesday & Thursday runs at 6:30 PM

Goal Race

Any 5K or 10K

Price

$110
Early Bird $10 off (register before first day of class)

Good Form Running Classes

Includes a video-analysis to help master good running form for any distance. A two-hour class that focuses on proper mechanics and aims to help runners of all ages and abilities run faster, more efficiently, and injury free. Designed with simplicity as the primary goal with principles that can apply to both running and walking. Be sure to bring your running shoes!

Fall & Spring Sessions

Class Dates: TBD

Saturday: 8 AM

Price

$25